December Stats

December was a good month for fitness. I upped to 5 miles of straight jogging. I knocked my 5K time under 40 minutes. I started flirting with 12 minute miles instead of 13. I returned to the Incline for the first time. I worked hard and made progress.

December, however, was not a good month for food. Christmas festivities manages to get the scale moving in the wrong direction; I gained back anything I lost in the month. To my core, I am just that fat girl and always continue to lapse into old, bad habits. To gain weight running and nursing is quite impressive. Or sad, whichever you prefer.

But the new year brings resolutions and starting fresh. Back to pre-baby weight. Back to pre-baby running fitness (or better). Learn to moderate sugar and food in general.

december

Total miles: 70
Total miles run outside: 57
Longest distance: 5 miles
Best times: 37 minutes (5K), 1 hour 5 minutes (5 miles)

Total weight loss: 15 pounds
Weight loss in December: 0 pounds

Total inch loss: 4″- 3″- 3″
Inch loss in December: 0″- 0″- 1″

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About ChrstnaBergling

Colorado-bred writer, Christina Bergling knew she wanted to be an author in fourth grade. In college, she pursued a professional writing degree and started publishing small scale. With the realities of paying bills, she started working as a technical writer and document manager, traveling to Iraq as a contractor and eventually becoming a trainer and software developer. She avidly hosted multiple blogs on Iraq, bipolar, pregnancy, running. In 2015, she published two novellas. She is also featured in the horror collection Collected Christmas. Bergling is a mother of two young children and lives with her family in Colorado Springs. She spends her non-writing time running, doing yoga and barre, belly dancing, taking pictures, traveling, and sucking all the marrow out of life. View all posts by ChrstnaBergling

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